The F. M. Alexander Technique is a method which allows us to observe ourselves better. In employing our improved observational skills, we can use ourselves appropriately The teacher leads the student through movements verbally and through the use of his or her hands. This gives the student the opportunity to reduce tension and to execute daily or specialized movements with greater ease.
In addition to private lessons, I am also available for introductory presentations and workshops, also outside of Berlin.
Lessons last 40 minutes and cost 45,— €
Home visit on request